Ok...First let me say that I have been quite impressed with by ability to stay on track with my eating. If you are wondering what program (for me it's more of a lifestyle) I am going with let me tell you. I pretty much have gone Paleo. No Dairy (with the exception of grass-feed ghee), No Grains, No Legumes. As Sean Croxton would say, I JERF (Just Eat Real Food)!!! The best quality real food that I can get my hands on. This isn't the first time that I have gone Paleo. However, it's the first time that I've really stuck with it and didn't re-write the rules to suit my love of cheese or binge on bacon. I also have been very conscious of my portions which is still a constant struggle.
Last week I caught myself as I was just about to sabotage myself again. Can you relate? Have you ever been doing really well and then you fall off the wagon for no good reason other than you just decided that those french fries where just to good to pass up. You eat them and then decide - jeez they weren't even that good, and what you really wanted was some ice cream....Anyone out there relate to what I'm saying? Well some how I have managed to avoid that train of thought and stay on course. I have to tell you I feel good, I feel strong, I feel unbreakable. This blog has definitely made a huge difference. But....
I still haven't gotten my workout routine together. Still not getting it in and I still have a boat load of excuses on why. I need to figure it out and figure it out quick. The clock is steady ticking down.
-Suzanne
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