Ok. So I have been off track for the past couple of days. I don't think I did too much damage. However the fact remains that I didn't make any progress. I almost slid into the "why bother" or as my good friend Nancy likes to call it "fuck it mode" mindset again. I have it admit that I am finding it hard to stay motivated. After all it's been a whole month now and I haven't made anyprogress. So with that said I need to re-think a few things.
1. I am going to simplify my eating plan. Only meals with a few ingredients and I need to prepare 90% of it myself. Clearly I must be doing something wrong??
2. Go to the Dr. and get my thyroid and hormones checked out. Could be something wrong there.
3. I joined a gym. Back to LA Fitness I go. This should help take some of those excuses off of the table. Like it's too hot to work out when it 100 degrees out.
BTW... Kudos to those committed people I see jogging in the middle of the afternoon in the sweltering heat. I don't know how you do it but I am envious of your commitment!!
I am another month closer to hitting that landmark birthday but yet no closer to my goal. I sit here still committed and today I will begin this journey as if today is the first day. I am going to put all of my mistakes behind me.
Suzanne
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